Self-Exploration | Connection | Expansion

  • The Podcast

    The Lighthouse Within podcast is where I share insights and host conversations about authentic growth and inner harmony.

  • 1:1 Coaching

    Personalized 1:1 coaching is offered virtually so we can connect where you are. Reach out to book your free discovery call!

  • Community Collab

    Group coaching and collaborations are offered to encourage self-exploration, connection, and expansion as a community.

Welcome friends,
I’m Raina Rose

I’m passionate about self-exploration and connecting through shared experiences. My joy comes from walking alongside you as you rediscover your inner light. After years of seeking love and belonging externally, I’ve found true healing comes from within—from the resilience we build through life's ups and downs. With my background in psychology and work as a health and life coach, I am here to share insights and tools to brighten your journey. Although I don’t have all the answers, I believe we each have a unique light that deserves to shine.

My vision for this community is a welcoming space where we can connect, learn, and rediscover the freedom that comes from returning home to ourselves. Each of us has our own unique energy and life journey, but what unites us is the beautiful light that shines when we live authentically and embrace who we truly are—our own inner lighthouse. For me, it’s less about striving and more about simply being.

The Vision

My mission is to share my experiences and expertise to empower you on your own unique journey of self-discovery and transformation. I truly believe that the heart of healing and growth lies in harmonizing our mind, body, and spirit. When we find this alignment, we can live authentically and fully embrace the essence of who we are authentically, knowing we have always been and will always be enough.

The Mission

The Pillars of
Lighthouse Within

  • Healing starts with self-exploration.

    This journey encourages us to look inward, helping us understand our thoughts, feelings, and true selves. By discovering who we really are, we learn to accept and embrace our unique identities and have more compassion for ourselves.

  • Connection is essential in the healing process.

    Sharing our stories with others reminds us that we’re not alone in our struggles. Building meaningful relationships creates a supportive community where empathy and understanding thrive. In these connections, we find comfort and strength, knowing our experiences are part of the shared tapestry of human experience.

  • Healing also invites us to expand our horizons.

    As we let go of old patterns, we make room for newness and growth. This journey encourages us to dream big and explore our deepest passions. Each step forward transforms challenges into opportunities for evolution.