You Are Welcome Here

About Raina Rose

“…the true path to healing comes from within”

Hi friends – I’m Raina Rose!

I’m so glad you’re here. I’m passionate about self-exploration and the ways we connect through our shared human experiences. My greatest joy comes from walking alongside you as you rediscover the beautiful, unique light you bring to the world.

For many years, I searched for love and belonging outside of myself, diving into every self-help book and trend that caught my attention. What I’ve discovered is that the true path to healing comes from within—from the tools and resilience we cultivate through navigating life’s natural current of ups and downs.

Drawing from my background in psychology and my journey as a coach and podcast host, I’m here to share meaningful insights and practical tools that can brighten your path. Life is an ongoing journey of growth, and I’m deeply grateful for the chance to be a part of yours. While I don’t have all the answers, I do know that we each have a light that deserves to shine brightly.

For the curious:

Bachelor Of Science | Psychology

Health Coach Institute | Certified Health & Life Coach

Western Astrology | Virgo Sun, Taurus Moon, Sagittarius Rising

Enneagram | 1w2

Human Design | Generator with 5/1 Profile

Meyers Briggs | ENFJ

How we can work together

1:1 Virtual Coaching

  • I’m not here to be your guru or tell you what path to take. This journey is uniquely yours, but I’m here to share guidance and tools I’ve gathered through my own experiences, and—most importantly—a safe, welcoming space where you can show up exactly as you are. There’s no pressure to have it all figured out. All that’s needed is your desire to connect more deeply with yourself and grow in ways that feel meaningful to you. Whether you’re looking for support around your physical health, navigating life’ many transitions, managing stress, striving for greater self-love, or seeking clarity in your career, I’m here to help you find your way, step by step, at a pace that feels right for you.

    This process involves meaningful conversations, goal-setting, and exploring challenges and aspirations. I will offer a supportive partnership, accountability, and tools to help you uncover your potential and navigate the path of self-discovery.

  • Coaching is perfect for you if:

    • You’re feeling a bit “stuck” and are ready to move forward.

    • You’re looking to deepen your relationship with yourself and cultivate more fulfilling connections with loved ones.

    • You’re navigating transitions in life, whether they involve your career, relationships, physical health, or spiritual journey.

    • You have goals in mind and would appreciate the support and accountability to help you reach them.

    • You’re seeking a safe and nurturing space to explore your true purpose and discover your life’s direction.

  • The first step is simple: let’s have a relaxed, no-pressure phone call to explore how I can support you. This complimentary conversation gives us both the chance to see if what I offer aligns with your needs. If it feels like a good fit, we’ll take it from there.

    Just fill out the form below, and I’ll be in touch soon!

Community Collaboration

  • In addition to one-on-one coaching, I also deeply value the power of community. I believe that when people come together, especially in the wellness space, we can create something special and transformative. That’s why I’m always open to connecting with like-minded individuals—whether you're a coach, healer, yoga instructor, therapist, or anyone who feels called to connect with others on their path to well-being.

    I’d love to explore the possibilities of working together and combining our strengths to offer even more support to the communities we care about. Whether it’s co-hosting a women's circle, planning a group retreat, collaborating on a podcast episode, creating a wellness workshop, or simply brainstorming new ways to uplift and inspire, I’m here for the magic that can happen when passionate people come together.

  • If you’re interested in collaborating, I’d love to connect! Feel free to reach out anytime via email at rainarose@lighthouse-within.com or fill out the form below!

 What You Can Expect:

  • I’ll meet you where you are, with custom guidance to help you grow and thrive in your own way.

  • Together, we’ll help you discover your inner clarity and confidence, guiding you to a more fulfilling life.

  • Nurturing your mind, body, and spirit, creates balance and well-being from within.

  • Come as you are. This is a judgment-free space where you can explore your thoughts, feelings, and goals without fear.

  • You’ll never feel alone on your journey, with regular check-ins and access to communication in between sessions to keep you on track.

Let’s Connect!

I’m based in Woodstock, Georgia, and I offer virtual services that connect us no matter where you are in the world.

We will begin with a free 45 minute Discovery Call so we can discuss your goals and explore the options for your best next step!